Morning Wake-Up
This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.
Comments
Morning stretch
Morning stretch
Very (very) mellow class - meditative, slow, grounding. Thanks.
Nice soothing morning practice. Great cues just the right amount.
Thank you!