Morning Wake-Up
This slow hatha flow class helps you wake up, stretch out and start your day. Satiya's gentle guidance and calm energy helps you become more connected to your body while slowing down the mind and feeling more relaxed, energized and focused.
Comments
Thank you, Satiya! Perfect flow to start the morning!
Thank you for this very nice morning-flow!
Excellent class to find more presence before your day begins.
sweet practice for a quick morning wake up