Morning Hatha Yoga

Thank you for this beautiful class! Just starting out and loved it!

Thank you Melissa for such clear instruction. I loved this class and will be back for more. Just trying out the classes and so far I am very pleased.

First time back to yoga in years, so great thank you. I really enjoyed...

Exactly what I was looking for to wake me up and start my morning.

I do this and it helps with the pain! Have Arthritis and had a amersym.

You're so sweet! It makes me smile every time you say 'please'. Thank you for such a lovely routine. ^__^

Melissa, Thank you for making yoga so enjoyable for me. Your style is extremely comforting and warm while still maintaining clarity and authenticity. Your classes allow me to feel stretch/space in all the places I need it most. Thanks so much!

Thank you for another wonderful class Melissa and DYWM team. So relaxing and revitalising. Blessed are we!

Thank you Melissa. I didn't realize just how many stretches I already knew and have come across in some or other exercise class in my life. Not as daunting as I expected. Also thanks for reminding me to breathe. Strange how we don't do that properly. Will be doing your class again and again :-)

First yoga class! Loved it! I feel awake and ready for my day!

Thank you Melissa for your class. It is a very good and gentle way to wake up my body. I love it.

First yoga session ever and I loved it. The pace was perfect. I'm a non-athlete and really don't enjoy exercise but this was really enjoyable - so much so that when the session ended I was wondering where the time went. I'm looking forward to doing this again. Thank you, Melissa!

Melissa, Huge thanks for this class! What a good way to relax and ease my mind. Namaste.

Thank you for a beautiful class, back to yoga after a few months out due to op and this was a lovely way to start back. love the location as well.

Thank you for the lovely class. Namaste

Perfect wake up before night shift! I don't need as much coffee at work and I'm all stretched out and ready to go. Thanks!

Thank you so much❤️

Thanks for the wonderful class Melissa! I needed a gentle but meaningful "day launcher" - that's exactly what I received...
Peace~

This is a great "I don't want to get out of bed so I'll take it easy" kind of yoga video. It's great for slowly stretching out the body. She takes a nice pace and allows time to personalize the practice. This includes adding more advanced stretches or taking it slow. This was great for me because I recently hurt my leg and needed to take it slow. I will return again and again to improve my strength with this video for a good morning wake up! Namaste!

I will probably be doing this practice every morning. I feel powerful and strong.

Lovely way to start my day <3

Wonderful class. Perfect for starting your day!

Very clear-feel awake now!

I tried to do this to wake up in the morning but maybe I should try something more difficult. I found that she didn't allow enough time to hold poses and she talked too much during poses. I need to be able to fully settle into my pose and my breath and it's hard to do when someone keeps repeating things.

I love doing your classes Melissa!
Thank you!

Such a wonderful way to start my day.

a truly balancing way to begin the day

Thanks Melissa and DYWM for another awesome, beach side, relaxing, wonderful class!

Great for mornings! And what a wonderful concluding thought - feel grateful for the ability to practice... very true!

The weather where i live can get very muggy and humid in the summer, making me exhausted the minute i get out of bed. I feel unable to do anything all day usually but after this gentle yoga session i felt very energized and ready to get things done!

I did this after a grueling HIIT workout. It totally relaxed me and stretched all the muscle groups I used. I was hardly sore the next morning after the workout. Thanks!

I used this as a post-run stretching session, and it was perfect.