Heavenly Hips

Teacher: 
Difficulty: 
Intermediate
Duration: 
68:45
0
Your rating: None
4.736365
Average: 4.7 (220 votes)
Class Description: 

If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion in your hips, groin, hip flexors, hamstrings and back. Rachel teaches yoga teachers for a living, which is evident in her style and clarity. She's an incredible instructor to watch, and learning from her is a unique experience.

Comments

Wahoo!!!
Yogi4812 10 months ago

Wahoo!!!
Did it! Well... mostly !
Thanks for the incredible instruction!!!

Loved it, great teacher lots of brilliant teaching points
Fifiyogi 11 months ago

Brilliant class, great to challenge oneself

One of the best classes I've
shalestone 1 year ago

One of the best classes I've done - ever! Felt shorter than 1 hour 8 minutes because I was having fun. Found subtle ways to make space in my hips during asana that aren't strictly "hip openers." Rachel, your instruction is amazing. I discovered new alignments in familiar asanas. Bookmarked and will definitely return to this practice!!

Love this class
Brian Dempsey 1 year ago

Rachel, your pacing and understanding of how to create a progressively more challenging sequence helps me to warm up and slowly loosen my hips and hamstrings. Look forward to you posting more classes!

Rachel, you are an excellent
kenostrovsky 1 year ago

Rachel, you are an excellent instructor. The little details you add about positioning of body parts and areas to pay attention to make all the difference. Thank you :)

Ken

Class
Rachel Scott 1 year ago

Hi Ken, so happy that you enjoyed the class! I love the little details too :)

I am going to do this
TatianaSFN 1 year ago

I am going to do this wonderful practice again and i like it so much! Thanks a lot for sharing your knowledge with us!

Heavenly Hips
Rachel Scott 1 year ago

So glad that you enjoyed it! I love that I get to "practice" with everyone here. Thx for trying it! :)

A fabulous class!

I really appreciate this yoga sequence. Thank you, Rachel! Excellent instruction, pretty scenery, and it leaves me feeling amazing. Just what I'm looking for. :-) Anne

Very nice!
YoNiki 1 year ago

Very nice class!
I really like the hanumasana :-)