Heavenly Hips

Teacher: 
Difficulty: 
Intermediate
Style: 
Hatha Yoga
Duration: 
68:45
0
Your rating: None
4.74107
Average: 4.7 (224 votes)
Class Description: 

If you want more flexibility around your pelvis, you couldn't find a better class. In 60 minutes you will improve the range of motion in your hips, groin, hip flexors, hamstrings and back. Rachel teaches yoga teachers for a living, which is evident in her style and clarity. She's an incredible instructor to watch, and learning from her is a unique experience.

Comments

Wonderful
ilivelifenow 4 years ago

My hips and back are so tight this is just a wonderful class to help keep me open and have a new goal to work toward with some of these poses! Thank you for this class and thanks to my body for allowing me to do what it did!

I LOVE IT!
lolarunner 4 years ago

Ive been having hip problems for a year now and doing this routine, solves my many hip problems. THANK YOU!

This class felt wonderful!
kny2004 4 years ago

Such great opening and strengthening for the hips. Paced wonderfully to keep the body and mind engaged, with plenty of opportunity to slow down and just enjoy the sensations. Rachel Scott's teaching style is clear and relaxed. I hope to see more from her in the future! I am so happy that I tried this class out. It will definitely be joining my list of favorites.

Fantastic
HashBrown 4 years ago

A really great class, beautifully shot with clear cues. My hips feel so good now. Thank you for posting. Looking to do more of Rachel's classes :-)

Fantastic!
yogapazzo 4 years ago

Love the deep hip openers, twist & balance work! Rachel is an excellent instructor! Feeling glorious!

Wonderful class but not "advanced"
tlell 4 years ago

I really enjoyed the very clear and timely cues and the wonderful progression of the class that opened my hips. However, apart from flying pigeon at the end there were no other advanced postures in this class. Thought I'd just share so people know what to expect!

Good Point
David Procyshyn 4 years ago

I had another look at the video after reading your comment and you're right. I've changed the difficulty level to intermediate.

Thanks for taking the time to write.

David
DoYogaWithMe.com Founder

perfect!
marilyn3rietveld 4 years ago

I am going to do this class for the second time now in not even a week's time. It has everything I love: hip opening work, hand balancing, leg balancing, twists and the teacher has the down-to-earth instructor style that I love. Just perfect!

Great class absolutely HEAVENLY!
a_swan 4 years ago

I woke up this morning in need of a hip stretching and found this HEAVENLY CLASS! Boy was it awesome, I had to create an account to just review this class. Though I could not keep up with all the poses, still feels a great class for anyone looking for hip and glute stretch!!
Looking forward to more new Rachel's classes.

Rachel Scott's new Class
meanjean1963 4 years ago

I was so happy to find this class on my Facebook account early this morning. I love the fact that by "liking" DoYogaWithMe on Facebook keeps me informed when a new class is added. I loved it, and lets just say I found new space in my HIPS that I did not know I had. Thank You, Love & Light Jeannie