Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
What a deliciously delightful flowing (yay, not static!) dancing movement.
Such a sweet surprise to re-discover this one - and Ron's unique style - always naturally alive.
Thank you Ron!
I love the way you describe some of the poses as delicious! Really vibe with your style and flow. Thank you!
Lively flow - you do a yoga dance! Just a bit too fast from pose to pose for me.
This was my third class with Ron. What a wonderful teacher. I was familiar with the poses in this class but his transitions were new to me and I really enjoyed that. I also enjoy Ron's calm style with just a bit of humour here and there. Thank you!