Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
i loved it !
What a lovely, gentle flow! I am so enjoying Ron's classes!
Revisited this class after a year and loved it. Thank Ron! It is November now so it was great to see the sunny summer setting.
Oh what a great class!