Challenging Beginner Hatha Yoga

Ron Stewart
Instructor Ron Stewart
4.68
Average: 4.7 (200 votes)
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Duration:
33
:
05

Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.

Equipment: Strap, Bolster
Style: Hatha Yoga

Comments

Quenzar 3 years ago

Perfect for stretching out and being a little more playful and dynamic in movement after a long day sitting. I really enjoyed and will be coming back to this class again.

pammyjohn 3 years ago

Really enjoyed this practice, challenging enough when I was feeling tired. I likep how you moved from eagle to tree. Namaste

parkssara 4 years ago

Ron is dancing and I loved doing the same. Thank you, Ron for offering these classes.

LisaC 4 years ago

A lovely yoga practice. I thoroughly enjoyed this class and will be practicing it again.

suzyturner 4 years ago

What a wonderful practice! Thoroughyl enjoyed this class with Ron. No idea what a slinky is though lol ;)
Namaste
Suzy x