Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
Ron brings us through so much, I really felt like we did a lot in just half an hour. Wonderful class!
I am grateful for this class which is full of soothing words and offers a lovely mind and body connection.
Beautiful class...I loved the flow and the dance!
This was my first class with Ron. I found it to be good yet a little too fast-paced in the instructions. I felt rushed. I look forward to taking another with him to see if his pace is the same or a little slower.