Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
I love this!
Ron Stewart's gentle Hatha yoga class is at the top end of beginner, gentle yet challenging. His voice is very soothing and relaxing. Invigorating poses and relaxing voice- a great combo!
A wonderful class, a truly wonderful teacher. Giving thanks for helping me heal mentally and physically. Namaste.
As usual, Ron leads me into a state of stillness through movement!! I cannot help smiling at the end of your classes Ron. Thank you!