Challenging Beginner Hatha Yoga
Ron pushes the limits of a beginner hatha yoga class with this fun, challenging flow. His dancing background forms a strong element of this class, so get ready to move and explore your body in unique ways. Foot balances, backbends, twists, forward folds and lots of great openers for the legs, hips and shoulders make this a very satisfying hatha yoga flow class. Enjoy.
Comments
Ron is dancing and I loved doing the same. Thank you, Ron for offering these classes.
A lovely yoga practice. I thoroughly enjoyed this class and will be practicing it again.
What a wonderful practice! Thoroughyl enjoyed this class with Ron. No idea what a slinky is though lol ;)
Namaste
Suzy x
The movement is just beautiful to perform. My body is so thankful.