Chakra One Flow
In this power yoga class, Fiji helps you connect with the energy of the root chakra (muladhara), while moving you through a flow that invigorates and ignites it. It's a fun, challenging class that helps strengthen and release any tension around the pelvis, making it a great class if you are looking to strengthen the core and loosen up the legs, hips and back.
Comments
Amazing class ❤️
What a wonderful class!!! I was really able to feel the strength of my foundation, like you kept mentionin throughout the class, and I found the message at the end very uplifting and comforting, especially given what the world is going through right now. Thank you so much, Fiji! I love your classes :)
Just perfect. From my deep personal journey of healing to the instability of the world during this COVID crisis, it soothed and reconnected me.
Kind thanks. xxx
Absolutely beautiful class. Thank you Figi!