Chakra One Flow
In this power yoga class, Fiji helps you connect with the energy of the root chakra (muladhara), while moving you through a flow that invigorates and ignites it. It's a fun, challenging class that helps strengthen and release any tension around the pelvis, making it a great class if you are looking to strengthen the core and loosen up the legs, hips and back.
Comments
Probably, I've said it before but I want to thank Fiji and the whole team of DoYogaWithMe again. I started to do yoga 7 years ago with this website, and besides helping me improve my strength, balance, and flexibility, it's also had a great influence on my world view. I feel more peaceful, confident, and mindful. I just thought you should know that what you do really matters.
Namaste from Ukraine ;-)
Amazing class again from Fiji <3!
Loved this class and working on strong foundation. Thank you.
Beautiful class, thank you! Namaste