The Art of Forgiveness
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Get Full Access NowIn this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Comments
Beautiful slow flow of rhythm and repetition - of emptying oneself. Perfect.
I keep returning to this practice. I love the combination of movement and emotional release. I'm so grateful for you, Tracey.
This is a fantastic experience in coming alive. Thank you Tracey. I will revisit this class often.
A truly superb class. I loved everything about it. Great build and pace.