The Art of Forgiveness
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Get Full Access NowIn this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Comments
This was an exquisite practice. Thank you so much.
This really is an incredible sequence. I never know just how much I need it until I do it - and I always underestimate its power to release what I'm holding in or holding onto. Thank you, Tracey.
Wonderful class! I love the full prostration pose...such surrender, such generosity! Thank you, Tracey, for helping me heal some wounds today.
I love this class. I find the repetition is really soothing when things external feel rather chaotic right now. Thanks Tracey!