The Art of Forgiveness
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
Get access to this and 1000+ other premium classes
Get Full Access NowIn this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Amazing
I completely agree with all the comments about this class, it's just gorgeous. The elements of repetition felt like they were embodying forgiveness as a practive, to do over and over again. This class appearing coincided with me exploring forgiveness in my meditation practice as well, so I'm feeling incredibly grateful and light right now. Thank you!
This class is absolutely beautiful and so freeing. I love Tracey's fun, lighthearted, and gentle guidance. I also love how she throws bits of wisdom about the body and soul throughout her instruction. I am going to make this class a go-to for when I need to tap into the peace within me. Forgiveness is not easy, but something we all need desperately. Thank you, Tracey for helping me get there!
Easeful, gentle, and deeply opening. Nice for first thing in the morning. Thank you, Tracey!