Saved For Later
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Incredible class. Lots of challenges but a feeling that over time it will carry me into the advanced poses. Beautiful shakti mantra at the end. Nourishing.
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Long but not exhausting. Nicely challenging.
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Beautiful and challenging strength-wise. Perfectly paced...slow and with awareness.
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rhythmical, balancing, meditative flow
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Like a river of peace. Love this class.
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challenging balance-wise, otherwise a strong and slow class
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light in both senses :)
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Fluid and energising. Perfect mid-length class. Nothing too strenuous but still challenging enough.
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Lizard and half-moon. Challenging and doable.
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sweet and easy. Christa's sparkle.
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short and sweet. great hip openers.
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Strong but not too demanding. Beautiful flow.
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Simple, strengthening flow.
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repeat and repeat.
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Nice quickie combined with Art of Nine when needing a gentle practice.
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dance like flow. Not too strenuous yet strengthening.
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Nice little wake-up when coming back to yoga after a few days off...before another class.
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Perfect when needing under 30 mins
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Fabulously strengthening class for shoulders and arms...repeat, repeat, repeat! Lots of joy too :)
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great class for inner thighs and overall leg flexibility. Challenging.
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No sivasana...so perfect for when I need to get going! Lovely repetition and not challenging so good after two big days of challenging yoga.
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Ganesh mantra class