The Art of Forgiveness
In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Get Full Access NowIn this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.
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Comments
I love the fluidity of the sequence and the balance between effort and ease. Tracey's voice and cues are gentle and precise enough to allow for the mind to focus- this flow was a bit of a moving meditation for me.
Another great class -- thank you, Tracey!
Pure bliss after this class! Thank you so much!
Thank you for a light-filled, loving and compassionate class, Tracey.