The Art of Forgiveness

Intermediate II
(92 Reviews)
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In this class, Tracey helps you forgive and move on by grounding you in the present moment through a sequence that helps build strength, flexibility and endurance. Give yourself the space to release, let go and forgive.

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Spine
  • Flexibility
  • Legs and Feet
  • Morning

Style

  • Vinyasa/Power Yoga
wanita
October 4, 2019
Comment:

A beautiful start to my sunny Saturday. Thank you :)

Ana Rebeca
September 22, 2019
Comment:

The most wonderful, liberating class, I have experienced, ever!
Thank YOU Tracey, you are really my soul teacher, Namaste <3

katielee23
August 20, 2019
Comment:

Tracey, thank you SO much for this class - reminding me how to get out of my head and fully inhabit my body to embrace forgiveness.
Namaste. x

nadonado
July 18, 2019
Comment:

Thank you for this intuitive flow class. The repetition is very relaxing allowing me to focus on my breath.

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