After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Get access to this and 1000+ other premium classes
Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
This class has changed my practice of yoga. It is one of the most accessible classes that allows me to integrate yoga into my day, even if it's just for 15 minutes when I get home or before bed. I feel wonderful afterwards and am so grateful to Rachel and the rest of her team for making it available.
Oh this is just perfect for a long day at the desk! Sonce i work from home, i might have to add this to my lunch break daily :$
Exactly the right length of time and great poses for an end to today's overly busy day.
This is a perfect routine when time is a little short but you want and need to move your body! My first intermediate and I loved it. Thank you for just the right pacing in a compact video!