After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
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Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
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Comments
Just the right length of time, at the end of a busy week day. I like 'wind down' at the end (not always present in some other videos). Cheery, yet calm. Thanks :)
Loved it!!! Thank you so much!! :)
I don't get much time to myself these days and I've been feeling that my back is a bit twingey from lifting a 6 month old daily (and the 2 yr old occasionally!). My friend recommended this workout as it is quick and concise and I have to say I'm not disappointed. I feel better already and will definitely find 15 min every evening to do this and loosen up my body. Thanks for such a great workout. When I get time perhaps I'll aim for something longer!
Sweet, short, and right to the point of relaxation and release. Perfect for anyone who has 15 minutes to spare. Thanks Rachel! Incredible.