After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Get access to this and 1000+ other premium classes
Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
A great video! Perfect length, covers a lot. Keep more coming please and thank you!
This is a great 15minute class, and covers all the major areas of flexibility and connectness.
Useful if you've been neglecting your practice and don't want to lose too much flexibility, or if you're in a hurry and have 15mins spare.
Highly recommended, especially if you integrate this class on rest days.
thanks Rachel!
I just came back from a long powerwalk and wanted a quick stretch and this was perfect! Thank you!
Thanks a lot Rachel and the Do Yoga With Me team. That was a great, short class which really gets into some tight areas and has made me feel a lot better and energised this morning!