After Work Revitalizer
Shake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Get access to this and 1000+ other premium classes
Get Full Access NowShake off your after-work blues with this fun, 15-minute flow with Rachel. You'll be surprised how great you can feel and how many areas of the body you can target in just 15 minutes!
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Perfect session to end your day and your week. Namaste :)
Great short practice,fitted it in during my lunch break when working from home, feel much better, thank you Rachel :)
LOVE this routine! Perfect for when I have a short amount of time. Thanks Rachel!"
This sequence makes me happy every time I do it. Thanks Rachel.