14-Day Yoga Challenge: Day Ten
This class has it all. A nicely paced power flow with foot balances, back bends, hip and hamstring openers, twists and side bends. Fiji is thorough, encouraging and full of spirit on day ten of her 14-day yoga challenge. Click here to go to Day Eleven.
Comments
Today's class again has a great combo of challenges and creative sequences, it's pretty hard not to enjoy the inward focus today - 38 minutes flew by quickly! I enjoyed my second waking up on the mat, feeling all stretched, aligned, and radiant. THANK YOU Fiji and the entire doyogawithme team for your beautiful offering. Namaste.