14-Day Yoga Challenge: Day Ten
This class has it all. A nicely paced power flow with foot balances, back bends, hip and hamstring openers, twists and side bends. Fiji is thorough, encouraging and full of spirit on day ten of her 14-day yoga challenge. Click here to go to Day Eleven.
Comments
yesterday really felt out of sorts with the practice, but came back to it today and it felt like a lot of new boundaries opened right up! great class, as always :-)
I really love this class! So much joy. I feel great after doing it.
Great class, love it! The combinations and pacing are right on the money. I continue to surprise myself with my progress. I never thought I would be able to do even half of the full expression of some of these poses, but hey, I can!
I enjoy every class here. At the beginning it was stressful to be in the pose but been a member since 2 years now and I can tell that doing yoga especially Fiji 's class at least weekly twice in between my other workouts, I have developed that strength to be in the pose and enjoy that pose as Fiji says :). Thank you so much to Fiji and doyogawithme.