14-Day Yoga Challenge: Day Ten

Fiji McAlpine
Instructor Fiji McAlpine
4.96
Average: 5 (125 votes)
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Duration:
38
:
30

This class has it all. A nicely paced power flow with foot balances, back bends, hip and hamstring openers, twists and side bends. Fiji is thorough, encouraging and full of spirit on day ten of her 14-day yoga challenge. Click here to go to Day Eleven.

Equipment: None
Style: Vinyasa Yoga

Comments

LottaN 4 years ago

When watching this class this morning I felt I wasn't going to manage it, so I procrastinated all day. But finally, I dared coming to the mat, and low and behold! I didn't fall! I wobbled, yes, I had to fumble for support at one point, and I might not have looked as graceful as Fiji, but I managed to catch right foot behind me, even if the left still is a foot away from my hand. The 38 min. flew by! Now, I feel charged and happy! (Also, quite sweaty and a little bit puffed). Namaste!

Talktogracie 4 years ago

Today's class again has a great combo of challenges and creative sequences, it's pretty hard not to enjoy the inward focus today - 38 minutes flew by quickly! I enjoyed my second waking up on the mat, feeling all stretched, aligned, and radiant. THANK YOU Fiji and the entire doyogawithme team for your beautiful offering. Namaste.