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1095 Classes

How Sweet You Are

Intermediate III

36:55

How Sweet You Are

Crista Shillington

Exploring Twists

Beginner II

30:39

Exploring Twists

Melissa Krieger

Fallen Angel

Intermediate I

38:30

Fallen Angel

Jonni-Lyn Friel

Power Core and More

Advanced

30:40

Power Core and More

Kathi Ells

Balance and Motion

Intermediate II

31:06

Balance and Motion

Fiji McAlpine

Fuel to the Fire

Intermediate III

26:39

Fuel to the Fire

Tracey Noseworthy

Get 'Er Done

Intermediate III

32:17

Get 'Er Done

Crista Shillington

Building Heat with Twists

Beginner II

30:13

Building Heat with Twists

Melissa Krieger

L Shape To Fly

Intermediate III

36:04

L Shape To Fly

Jonni-Lyn Friel

Kickin' It Up

Intermediate II

31:43

Kickin' It Up

Kathi Ells

Foundations and Fire

Intermediate II

28:31

Foundations and Fire

Fiji McAlpine

Rest and Recover: Softness

Beginner I

28:42

Rest and Recover: Softness

Tianne Allan

Feel Stronger, Be Softer

Intermediate II

31:35

Feel Stronger, Be Softer

Tracey Noseworthy

Happy Hearts

Intermediate III

34:25

Happy Hearts

Crista Shillington

Twisty Yoga for Beginners

Beginner II

32:06

Twisty Yoga for Beginners

Melissa Krieger

Upper Body and Arm Balance

Intermediate II

38:10

Upper Body and Arm Balance

Jonni-Lyn Friel

Back to the Basics

Intermediate I

25:30

Back to the Basics

Kathi Ells

Form and Flow

Intermediate II

32:19

Form and Flow

Fiji McAlpine

Rest and Recover: Spaciousness

Beginner

25:42

Rest and Recover: Spaciousness

Tianne Allan

Detox and Flow

Intermediate I

51:28

Detox and Flow

Tracey Noseworthy

Slow and Low

Intermediate I

26:04

Slow and Low

Tracey Noseworthy

Yoga for a Strong, Healthy Spine

Intermediate I

34:33

Yoga for a Strong, Healthy Spine

Tianne Allan

Forward Folds

Beginner

27:06

Forward Folds

Josh Chen

Strength and Stretch

Intermediate II

38:46

Strength and Stretch

Julia Crouch