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1095 Classes

Loving Kindness Meditation

Beginner I

10:16

Loving Kindness Meditation

Julia Crouch

Nourish Your Body from the Get-Go: Morning Class

Intermediate I

39:31

Nourish Your Body from the Get-Go: Morning Class

Julia Crouch

Nourish Your Mind: Meditations

Beginner II

22:38

Nourish Your Mind: Meditations

Julia Crouch

Nourish Your Body: Strength Fusion

Intermediate I

43:35

Nourish Your Body: Strength Fusion

Julia Crouch

Connection: Energy

Beginner I

21:56

Connection: Energy

David Procyshyn

Connection: Focus

Beginner I

24:34

Connection: Focus

David Procyshyn

Connection: Calm

Beginner I

29:40

Connection: Calm

David Procyshyn

Renewal of the Sacred Fire

Intermediate II

48:55

Renewal of the Sacred Fire

Jonni-Lyn Friel

Revisit, Refresh and Renew

Intermediate III

46:12

Revisit, Refresh and Renew

Jonni-Lyn Friel

Connection: Earth

Beginner I

36:27

Connection: Earth

David Procyshyn

Planting the Seeds of Renewal

Intermediate II

36:36

Planting the Seeds of Renewal

Jonni-Lyn Friel

Connection: Body

Beginner I

40:13

Connection: Body

David Procyshyn

Reigniting the Feminine In A Masculine World

Intermediate II

1:06:24

Reigniting the Feminine In A Masculine World

Julia Crouch

Open Your Heart to Possibility

Intermediate I

27:04

Open Your Heart to Possibility

Helen Camisa

Busy Place, Quiet Mind: The Lookout

Beginner I

08:27

Busy Place, Quiet Mind: The Lookout

Fiji McAlpine

Busy Place, Quiet Mind: The Alley

Beginner I

14:50

Busy Place, Quiet Mind: The Alley

Tracey Noseworthy

Busy Place, Quiet Mind: The Nook

Beginner I

09:37

Busy Place, Quiet Mind: The Nook

Jonni-Lyn Friel

Busy Place, Quiet Mind: The Rooftop

Beginner I

10:06

Busy Place, Quiet Mind: The Rooftop

Helen Camisa

Busy Place, Quiet Mind: The Stairway

Beginner I

15:57

Busy Place, Quiet Mind: The Stairway

Tracey Noseworthy

Busy Place, Quiet Mind: The Bridge

Beginner I

07:00

Busy Place, Quiet Mind: The Bridge

Fiji McAlpine

Find Your Footing

Intermediate II

31:15

Find Your Footing

Tracey Noseworthy

Subtle Joint Movements

Beginner II

29:57

Subtle Joint Movements

Sarada Jagannath

Quick Morning Boost

Intermediate II

28:34

Quick Morning Boost

Jonni-Lyn Friel

Flow with Ease

Intermediate I

39:22

Flow with Ease

Tracey Noseworthy