Subscribers Only

This video is only available to subscribers.

See Plans

Your Mid Flight Break

Beginner I

Yoga for on the airplane or any other tight space where you can’t move much at all! Get your blood gently flowing into your extremities to help prevent deep vein thrombosis, and stretch some of those areas that often tighten up during travel. 

Style:

Comments

Existing Comments

MariaGlovesyoga
MariaGlovesyoga
October 12, 2022
Comment:

I love being able to integrate yogic movements at any moment during the day!

Brandy_W
Brandy_W
August 31, 2022
Comment:

Thank you for a great full body stretch. It worked great in the car and will be perfect on my next flight.