Boundless & Bright: Guided Meditation

Beginner I
(7 Reviews)
Access this free class

With Ganesha's melodically sung mantra (remover of obstacles), guided visualizations for breath and tools for quieting the chatter of the mind, Tara leads you to feel clear, vibrant and awake in your skin. This helps set positive affirmation, and to feel limitless, powerful and joyful. Note: You may want to have a bolster, cushion or blanket to sit on.

Equipment

  • Blankets
  • Bolster

Focus

  • Morning
  • Sleep/Relaxation
  • Stress/Anxiety

Style

  • Guided Meditation
Szilvia
March 27, 2023
Comment:

Thank you Tara, such a lovely meditation to start the day with!

YogiNoelle
November 10, 2022
Comment:

Just what I needed. I stayed home today with anxiety and this truly helped calm my nerves. You have a beautiful singing voice! Thank you <3

Roupa-ji
October 23, 2022
Comment:

I was starting to appreciate the meditation and your beautiful voice when you began to sing... but then you said 'silly' elephant and something jarred inside of me making it uncomfortable to continue... no offence intended with this comment but being a member for so many years, I had to speak my truth because I know that this is a safe and supportive space where I can.... namasté

Comment Replies

Tara Heal
December 6, 2022
Comment:

Thank you for this honest feedback. I understand what you mean. I will reflect on that and what I meant by it. I truly appreciate that you brought this to light. Learning and growing.

Tara Heal
December 6, 2022
Comment:

I truly appreciate this honest feedback. Thank you for bringing this into light. It has made me reflect more on what I meant by that and how it may land for some. I didn't mean any disrespect. Learning and growing always.