Boundless & Bright: Guided Meditation

Beginner I
(17 Reviews)
Access this free class

With Ganesha's melodically sung mantra (remover of obstacles), guided visualizations for breath and tools for quieting the chatter of the mind, Tara leads you to feel clear, vibrant and awake in your skin. This helps set positive affirmation, and to feel limitless, powerful and joyful. Note: You may want to have a bolster, cushion or blanket to sit on.

Equipment

  • Blankets
  • Bolster

Focus

  • Morning
  • Sleep/Relaxation
  • Stress/Anxiety

Style

  • Guided Meditation
Szilvia
March 27, 2023
Comment:

Thank you Tara, such a lovely meditation to start the day with!

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