With Ganesha's melodically sung mantra (remover of obstacles), guided visualizations for breath and tools for quieting the chatter of the mind, Tara leads you to feel clear, vibrant and awake in your skin. This helps set positive affirmation, and to feel limitless, powerful and joyful. Note: You may want to have a bolster, cushion or blanket to sit on.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.