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Micropractice: 10 Minute Energy Burn

Beginner II

This fierce little practice will generate heat, fire up your energy and give you an immediate reset. It can either be done as a stand-alone class or as Day 7 of Embrace The Micro Practice: 14-Day Beginner Challenge.

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dwflips
dwflips
August 30, 2022
Fivestar Rating:
5
Comment:

Oh love that burn! Definitely fires up the energy level and leave you feeling great!

LoloTho
LoloTho
August 30, 2022
Fivestar Rating:
5
Comment:

Love it! A quick pick-me-up. Thanks Rachel.