Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
thank you for this practice and this website!
Thanks for this video! It's just perfect for beginners like me who don't have the physical strength to endure longer sessions. It's very soft and lovely and I really enjoyed it!
Hi I'm new to yoga and this site. I thought all videos were free?? I am just trying to try a few out to see if yoga is for me before getting too serious. Is it my tablet or do u actually have to pay?? Thanks!!
Thank you for this video! It was relaxing and energizing at the same time. I love how short it is -- it will be perfect for the morning and for those times where I am just short on time that day. Really liked this video!