Yummy 20
Perfect for any time of the day, this quick hatha yoga class has the right amount of strength and stretch while challenging your core and releasing so many of those tight muscles, all in less than 20 minutes! Rachel's guidance is effortless and clear, allowing you to focus more on what you are doing, rather than watching her. Enjoy!
Comments
Thank you. Definitely yummy! I have enjoyed the After Work Revitalizer I countless times and this class feels just as good.
This was a nice wakeup. A little fast but I'll get it tomorrow.
Just took my first online yoga class, this was perfect, I feel calm and stretched. Thank you
Schools back in session...so I am diving back into a more consistent fitness routine. This was a good session for my sore muscles. Thanks for sharing!