Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
I'm very grateful for these shorter weekday practices! Nice short reminder and shoulder workout.
Definitely bookmarking this one to revist, shoulder strength is something I've struggled with, and Fiji's explanations and instructions really helped
Excellent way to revisit the basics! I just love Fiji!!
Good strengthening for shoulders. As always, Fiji does a great job explaining. I do wish, however, that the beginner videos were not part of the intermediate series.