Yoga For Shoulder Strength and Stability
This is a very important tutorial for those working to build a strong and stable shoulder girdle. The practice in this yoga class will help create a foundation of movement and an understanding that will keep your practice safe and sustainable for years to come. Suitable for all levels.
Comments
I’m a Fiji Fanatic
I really wish it was a bit longer. It's good as a very quick revision of tips.
My shoulders feel wonderful! And good reminders that I will come back to in my practice.
Soooooooo needed this for my stiff, achy shoulders! As usual your instructions are precise, clear and succinct. Thank you and have a beautiful blessed day xx