Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
Thank you so much David, this is exactly what I needed. I can't wait to try other classes and teachers on here.
Was having lots of pain for over a month. I did this video 2 days ago and cannot believe how much better I feel. Thank you!
Thank you! This is my first journey into stretching my body daily and I have fallen in love. As. a skier, mt biker I really feel this gets deep inside where it needs to be, As well, the smooth slow pace is refreshing to my brain!
Thank you David. I have a foot injury that throws my whole left side out of whack after golf. I return to this video over and over to straighten me out! Your class is like taking a Pilates Reformer session. You are a very talented instructor. I am so grateful.