Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
Pure happiness. Thank you!
A long-time yoga practitioner and instructor, I have had my first (and I hope only) bout of sciatica. I feel so fortunate to have found this very helpful video, and new-for-me website. This class takes takes supta padungustasana variations to an even more therapeutic level. Thank you so much for offering it!
Yoga really helps in the treatment of Sciatica. Video on this website really helps. My mother tried it for some time and saw relief. Some other home remedies along with yoga will help. Read https://bewareofdiseases.blogspot.com/2019/06/sciatica-lower-back-pain-…
I'm suffering from sciatica for the first time. This really helped! A few parts were really uncomfortable which is understandable but I pushed through and wow- it really gave me relief.
This will be part of my daily routine.
Namaste!