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Slow, Steady, Strong
6032 Followers
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Awesome class, thank you so much!
After giving birth 12 days ago I wanted to move on from `postnatal back to the mat` and `postnatal flow` to something a tiny bit more challenging, but did not feel up to a normal-paced Fiji-class (mind still somewhat in postpartum state....) this was perfect! Totally recommend this as a postpartum class, worked better for me than `back to the mat`.
Adding this class to my list of favorites! What a perfect, slow, strength focused class! Thanks, Fiji!!!
Very grounding and great to help get over some bad jet lag and get back into my routine after a holiday. Thanks Fiji.
This class was amazing. Perfect balance of strength, focus, stretch, and clarity.