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Slow, Steady, Strong
6027 Followers
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
I love the detailed instructions , this is great slow steady and strong class!
Peace ,
tw
Loved this! Relaxing but also a bit challenging! Thanks Fiji!
Fiji, thank you so much for sharing your practice. It was perfect for this moment. Namaste.
My husband, who does not do yoga regularly, but is currently recuperating from an injury, now joins me in my daily practice, and this class works very well for him too! So double thank you :-)