Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Love this practice. I find it's a great entry to the Intermediate level. thanks Fiji!♥
Very nice class. Just did it before bed and I feel wonderful :) Thank you
Superb class, very nicely challenging but short enough to easily fit in at the end of a busy day.
This is my new favourite! What a wonderful practice that will certainly make it in the regular rotation. Perfect for when you only have a short time but absolutely need a yoga fix! I feel wonderful xo