Rise and Shine

What an energizing class, Fiji! I love it!! Thank you so much!

First time doing Fiji's class. Excellent. Felt my body warming up immediately. I am still a little wobbly but practice will help. Thank you, Fiji.

Wow! Fluidity, challenge, and energizing feels provided by this workout. Got a sweat in and feel good about starting the tasks for the day in my best way. Thanks, Fiji and team.

Better than a morning coffee! This is my first time doing a morning yoga routine, and I thought it would awaken you slowly. But Fiji really nows how to spark the inner fire almost instantly to get you ready for the day! Another amazing class of Fiji's. I love her creative flows, and the peaceful strength of her voice. Would definitely recommend this one if you want a zing of a start to the day.

Just bought this because I love it so much - this was the first class I found on this website, and it has remained a favorite! I now live in a place without internet, so I bought this favorite and downloaded it! Now I'm ready for the morning, every morning!

The classes of Fiji are so beautiful and aligned. She teaches great value while preparing your body to receive.
I started to do yoga every morning with her various classes and they really shift my mornings into a positive start.
Thank you Fiji.

Fiji is such a fantastic teacher, i enjoy every single one of her practices.

Just right... not too easy, but also doable for someone just getting back into yoga after a hiatus from having a child/not having time to work out!

Love this class!! Such a good challenge. Intermediate is right. This is a challenging practice. But, so much is built into a shorter practice and it's wonderful. Thanks!

This is my go to-class when I need to strengthen after having been away from yoga for a little while. One of my favorites!

Thank you so much for a powerful class. I will definitely bookmark this one!

This is a great stretch. I enjoyed this workout.

I loved this one. Good way to start a summer morning.

I feel like I just have my body a treat. Thank you Fiji!

I love Fiji’s classes. I have so many of them bookmarked. This is a great length when you don't have as much time, and gets all the lovely stretches and energy going to start the day. I have done this in the afternoon too, just to revitalize me. Excellent cues as usual. Fiji is just so supportive in her verbals and tone. Thank you Fiji.

2/17/18
Truly awesome practice! All-around energizer, perfect length and perfect pace - flowing along at a brisk speed but w/ enough time for me to make smooth transitions. Great for days when I don't have the time or focus for a longer practice. Thank you. :-)

The length and intensity of this class were perfect for me--I will revisit this class again and again.

The length and intensity of this class were perfect for me--I will revisit this class again and again.

It's cold here on the East Coast, which makes me kind of cranky! Fortunately, this was a great video! This may be my new favorite shorter class.

Great sequence thanks so much! Loved that I was able to get a good stretch in a shorter amount of time.

I love the sequence! I might try to duplicate it on my own but with longer slower breaths. Thanks for the quickie!

Awesome start to the day!

What a great way to shake off the cobwebs of poor sleep and low energy - this is a great class with creative sequences packed into an energizing and comprehensive practice. Fiji's cues are so specific and helpful - how does she manage to deliver them so clearly while moving and not falling off of the mountain she's on?!? Amazing... Thanks so much; I'll be bookmarking this one to return to!

Excellent class! Thank you!

Good morning routine, the stiffness is gone and I am energized and ready to start the day. Thanks!

Great routine. I felt better, more energy, opened after the first 5 minutes. Good sweat, and great morning work out. I feel charged and focused.

GREAT class, thank you!

Perfect Monday morning class. Thank you. Namaste.

I come to the mat stiff and sleepy, I leave active and alert. This is one of my favourite classes. Thank you, Fiji!

What a great class to start my day. Thank you for a wonderful energizing class

This is my go to class! My favouirte one at doyogawithme , i just wanted to say once more THANK YOU, Fiji!! You bring so much eneregy in my life, you make me feel so strong! Maybe one day I can come to your courses as well, but I am at the other side of the world. I wish you all the best!!!

I was looking for a short energising pracice to start the day, and this one certainly fit the bill. It may be fairly short, but it didn't really feel like it given all that Fiji managed to pack into it, and she explained it all so well that I didn't need to look down at the screen at all. Appreciated the lack of music which I often find to be quite distracting and loved the quiet savasana at the end too. This will definitely become one of my (many) favourites. Thank you Fiji.

Oh my glob! I feel great after this class.

Swirling thoughts are no match for this flow. Thanks Fiji for giving me space to focus and clear my mind.

Such a wonderful quick practice! Thank you so much, Fiji!

You rock, literally on Pkols, Fiji!
Loved this class, the pace, the clarity, and the inspiration.
And the landscape <3

This one was a little fast paced for me, but I really loved the challenge. I can't wait to try it again when I'm stronger! Great class!

This is a great class for me when I feel a little bit of resistance to getting on the mat. It requires my full attention and all movements are done in a nice and steady flow. Even if it's short you feel energized and happy to have made it onto the mat.
Thank you for all the great classes you offer

Love this yoga video! Fiji you do such a great with this flow and explaining things. Plus the setting you are in is fabulous to look at. Thanks for all you do. :-)

Thanks for a powerful class.
I have an appreciation for how you guys do lots of classes outdoors in your beautiful country of Canada. I also appreciate how you can practice on a hard, slanted, curvy rock just as if you were on a flat, level floor in a studio while teaching with grace. I also appreciate how your videos all end silently so that we can extend our resting pose as like as we like in silence.
I frequently recommend your web site to my physical therapy patients.

I already made a comment in the past days, but I just wanted to say THANK YOU!!! <3 This practice makes me feel so good and I am happy to have seen my progress today!!!

This is one of my favourite classes at doyogawithme.com , maybe even my favourite!! It is just amazing! All my favourite stretches in one. Thank you for helping me have a better posture and curing my back pain!

Thanks for this great class - a wonderful start to my day!

Kia Ora from New Zealand - Fiji you are one of my most fav yogis ever (and I only have 3)! Thank you for your amazingness xxx

Lots of energy going thru the body- ready to take the day ahead. Thanks Fiji!

She never disappoints. Wonderfully balanced class. Bravo.

I am loving this 30 day challenge but every time I try to drop down from plank into a push-up my elbow pops and now it's getting really painful. Do you have any suggestions?

Fantastic practice, Fiji! Thank you!