Rise and Shine

Fiji McAlpine
Instructor Fiji McAlpine
4.877445
Average: 4.9 (971 votes)
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Duration:
35
:
11

There's no better way to start your day! Fiji compacts everything into 35 minutes, making this class perfect for those who need something quick in the morning. This class is a great workout, with lots of challenging poses and deep openers. If you would like to do more with Fiji, try her 14-Day Yoga Challenge or her 7-Day Chakra Healing Series.

Equipment: None
Style: Vinyasa/Power Yoga