Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
Thank you so much for this class and making it available to all. I really enjoyed it and feel energized and centered.
great and invigorating, thank you Tracy
Tracey your sequencing is so unique and wonderful! The directions you give for poses are concise and easy to follow. Thank you for all your great classes!!
This was a challenging but accessible class that left me with energy and released tension. Thank you!