Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
I loved this class! Tracy is excellent at queuing with flow. I always learn something new. Feeling very inspired and renewed!
Love the challenging poses in this class! Lots of core and plank feels great. Thank you, Tracey!
Love the mind-body connection in this motivating yet gentle class. Well balanced! I come back to this one frequently
A little bit of core, a lot of hip and hamstrings and a lot of great energy. Thank you!!