Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
Big sigh after this one. Fluid and energising. Like an infusion of Nature. And just love the setting for this class. Thank you so much, Tracy and David.
I just love Tracy's classes! This is challenging yet brings a message of acceptance. I just found my NY resolutions - no judgement, no opinion, no expectations. Thank you Tracy!
11/1/8 Revisiting this class - moderate pace with enough time to breathe and feel the poses, delicious stretches for the hips and hips. Soothing, grounding, and subtly energizing. Can't go wrong with one of Tracey's practices - thank you!
I found this as part of the 21 day challenge. I loved it! Tracey has a great way of helping clear the mind and providing inspiration off the mat. I carry many of her teachings with me throughout my day. Thanks Tracey!