Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
A beautiful and quick practice that really got the blood flowing. A great way to work on strength poses on days where time is at a premium. Thanks Fiji.
I'll know I reached my goal when I am able to take this class!
Such a wonderful, energizing flow to start off the day!
A wonderful practice that gets into a deep juicy stretch very quickly.