Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
Loved this class! The stretches reached the hard-to-get level. Felt as if I had just emerged from hot yoga class...the stretches were that deep and satisfying. Thank you!
keep trying! I felt a bit rusty today.... but needed after heavy squats!
Hi,
Is this video no longer available? It stops near the beginning
Thank you for this great Power for Deep Release class; it would be nice to have more videos like this one. Thanks and namaste from Rome, Italy :)