Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
Very intense class for being so short. Excellent warm-up, great composition, fells safe even though it's so advanced. Thanks!
Perfect for morning practice. I really got relaxed after this lesson, it was both challenging and fun to do. Thanks Fiji McAlphine for this amazing lesson!