Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
:-). good to know it's possible too improve on these advanced ones!
Amazing deep stretches. I felt like a pretzel, it was wonderful. Saving this video for sure! Thank you, my favorite teacher! Namaste.
That was a trip! Weeeee.
this does get deep fast. I would love to do again to get better at it.... just when I thought I was advanced, Fiji gives a real challenge! thank you.