Power for Deep Release
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
Still one of my favourites! Great way to finish 30 days and to wake up! :)
Always one of my favourites - so intense and the deep stretches are just great
This was deeper than I am currently able to achieve but it is one to revisit often in order to go farther into one's practice. I have always wanted to be able to do the poses here, and with time will get there. Thank you!
Always enjoy Fiji's classes. This was no different :) Thanks