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Power for Deep Release
6037 Followers
Few yoga classes go so deep so quickly. Fiji takes you through this tough class mindfully, preparing the body for each stage and making sure that you don't push past your limit. A quick, challenging flow that leads to a sequence of wonderfully deep releases.
Comments
What great journey, I looked forward to every day as I knew there would be a new practice to enjoy and the continued awakening and refinement of my inner being. Thank you DYWM, this challenge has helped to re-ignite my practice ... I'll be starting another 30 day challenge tomorrow to continue my journey!!
loved the intensity of this class. and enjoyed the challenge!
I’m sure this class was great, but I had a bit of extra time and am not advanced... I found Flow into Feeling with Fiji instead. It was absolutely perfect. Loved this challenge! Thank you!!!
Great quick morning class. Thanks!